Doctors Hospital of Laredo Health News
Doctors Hospital of Laredo Health News

Tiny Fruit Tarts

Fruit tartsTry this recipe for a sweet but healthy indulgence.

Ingredients

1 large tart apple, such as Cortland or Granny Smith
1 tablespoon Splenda brown sugar blend
1/4 teaspoon cinnamon
12 wonton wrappers
Butter-flavor cooking spray

Directions

Preheat oven to 350 degrees. Grate the apple, skin included. Sprinkle with sugar and cinnamon. Drain excess moisture.

Line a nonstick mini muffin pan with wonton wrappers. Pinch into little cups. Fill cups with sweetened grated apple. Spray the tarts lightly with cooking spray. Bake for approximately 8 to 10 minutes, until the tips of the wontons are brown. Let cool on baking rack.

Nutrition Facts

Makes 12 tarts. Each wonton tart contains about 29 calories, nearly 1 gram protein, no fat, 6 grams carbohydrate, a half gram fiber, and 46 milligrams sodium.